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Know Your Ingredients - Coconut Oil
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Coconut oil is literally everywhere and in everything! With good reason; coconut oil offers many benefits for skin and hair.
Passion for Pineapple
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Pineapples are good for digestion, the bromelain in the fruit is a digestive enzyme that breaks down high protein foods and makes them more easily digestible ( some pineapple in a beef stew is divine). The fibre in the fruit is abundant and can help with irregularity and digestive difficulties.
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